Puritan’s Pride TURMERIC CURCUMIN 500mg *180caps

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Turmeric (Curcumin) Benefits

It can even affect the quality of your sleep. The curcumin in turmeric may help to lower inflammation. For example, one study found that turmeric taken in higher doses had a similar effect in reducing inflammation as ibuprofen. Curcumin may increase the levels of antioxidants in your body.

Turmeric — and especially its most active compound, curcumin — has many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.