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 1. As a digestive aid.

Apple Cider Vinegar helps to boost our ability to produce stomach acid, an important part of the digestive process. Start off with 1 tsp, either on its own or in a bit of water, and add more as needed.

2.  As a tooth whitener.

Mix some Apple Cider Vinegar with baking soda and water and the foaming action will help to whiten your teeth. 

3. To combat bad breath.

Mouth feeling a little funky? Apple cider vinegar can help. The acetic acid in Apple Cider Vinegar. Apple Cider Vinegar can fight bacteria, so try an Apple Cider Vinegar gargle or rinse with 1 Tbsp of Apple Cider Vinegar in warm or room temperature water.

4. As a shampoo rinse.

One of the many uses for apple cider vinegar is for healthy hair. Apple Cider Vinegar revitalizes the scalp, detangles and adds shine .Start off with 2 Tbsp of Apple Cider Vinegar mixed with 8 ounces of water. You’ll probably need to experiment with this ratio, as everyone’s hair is different, so adjust as needed.

As a skin toner.

Apple cider vinegar can help remove oil and rebalance skin pH, plus its anti-bacterial properties can improve acne.

6. As a candida treatment.

Apple cider vinegar’s anti-fungal properties may benefit those with candida, particularly candida in the mouth

7. To fight foot + toenail fungus.

Soak your feet in apple cider vinegar and water (or apply topically) to address foot and toenail fungus.

8.In home cleaning products.

Home cleaners are one of our favourite uses for apple cider vinegar! Grab some Apple Cider Vinegar and baking soda from your pantry and mix it with water and some essential oils. You can use this all-purpose cleaner everywhere. .

9. To prevent fruit flies.

Mix some apple cider vinegar, dish soap and water in a small bowl and leave it in your kitchen to keep fruit flies away. Sounds odd, but it works!

10. Add it to a sitz bath

Hemorrhoid suffers can find some relief by sitting in a sitz bath with 1/4 cup Apple Cider Vinegar and warm or cold water. This especially helpful for women who have pregnancy-related hemorrhoids!

11. Add it to hot water before poaching eggs.

Love poached eggs, but find it challenging to make them at home? Adding a splash of apple cider vinegar to the water helps the egg whites firm up more quickly, so you won’t end up with a mess.

12. To help balance blood sugar.

Research indicates that apple cider vinegar (and other vinegars too) can improve insulin sensitivity

13. To improve metabolic disorders.

Animal research shows promise for Apple Cider Vinegar to help reduce body weight, cholesterol levels and inflammation

14. Add it to your braising liquid.

If you love braised vegetables and meat, add 2 Tbsp of apple cider vinegar to the pan for an extra tangy flavour.

15. Use it in bone broth.

Pour a tbsp or two of apple cider vinegar into the pot or slow cooker with the bones when making bone broth. This helps to pull the nutrients and minerals from the bones into the water.

16. As a natural weed-repellent.

Put apple cider vinegar and water into a spray bottle and spritz on weeds in your garden for a pesticide-free and herbicide-free weed killer.

17. To get rid of pet fleas.

Dog lovers rejoice: use 1 part Apple Cider Vinegar and 1 part water and apply to your dog’s fur to repel fleas. It’s a good idea to do a small test spot first to see if your dog has a reaction to it before doing his/her whole body.

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